Last month, my word that the Lord laid on my heart to focus on was "Hope". Now I am being called to practice surrender.
Something that many of us do is cling on tightly to the way we want things to be. We try to exert our control over circumstances and outcomes and people more often that we would like to admit. Control is something I struggle with, and while it's something that I try to have over things, what actually ends up happening is that I have a lack of control DUE to my trying to control it. Ironic, but that's how it works. And that is why learning surrender is so important. This lack of control over the thoughts that create unpleasant feelings are actually indicative of an undisciplined mind.
For several days over the past week, I found myself in a very dark place mentally and I felt the spirits of hopelessness, fear, depression and desperation seeping into the cracks of my foundation. I had been praying prayers of deliverance for someone else, and it almost felt like a direct attack the way it hit me.
I've been telling myself these stories and believing them for a while deep down. I just never had the discipline to rewrite these stories and start feeling the feelings I'd RATHER feel so that I could be more receptive to the good things I actually want in my life. After those few days that were particularly difficult, what made me pivot in my thinking was one significant moment when I was lying in bed feeling horrible and thinking about past memories, catastrophizing about the future and believing untrue realities about the present.
Suddenly, I realized and said out loud to myself, "I don't like the way I feel right now!"
And so, I stopped and started feeling the way I'd rather feel, even if I had to create a delulu scenario just to feel that feeling.
I know it's starting to sound like woo-woo manifestation stuff now, but there definitely is some deep truth to all of it as far as what you believe being so important. What I was choosing to believe and the reaction my body was having to the terrifying thoughts was no different than choosing to watch a horror movie and feel your heart race during the scary jump scenes as if it was really happening to you. Your body still registered a threat and believed it was real, even though you were sitting there immersed in a fictional movie.
Be very careful about what you choose to believe.
Do not control like trying to grasp tightly onto Jell-O... Be soft and receptive. Believe the things you want and then you'll feel the associated feelings, and then things in your life will have to follow suit and align with the person that you are.
I'm going to work more deeply on surrendering in my life. And every time I feel a need to control something, I need to remind myself to relax and let it be, because what is for me will come when I release my grip and settle into a state of BEING.
Stop. Breathe. Surrender. (Repeat, repeat, repeat.)